Lemons are used in a various ways nowadays, it can be used in dishes to make it delicious and can be used in a drinks too. Well, there's more, because of the vitamins that lemons have, it can be really helpful to boost one's health.
If you want to get healthier, drink a glass of lemon water every morning. Squeeze the juice from the lemons, mix it with water, then drink it. It is believed that this method can boost a person's metabolism and gives enough needed dose of Vitamin C.
There's another method for lemon intake. You only have to add a few steps that you already know and easy.
Here are things that you'll need.
-20 oz. of water
- 6 lemons
- Organic honey
A facebook page named "Demic" shared a video stating that lemons that boiled at night and drank in the morning is much healthier. According to the video you need the things that was mentioned above for the mixture.
Instead of juicing, the video suggests that using the lemon peel since it also contains nutrients.
The video shows the steps of the procedure. First, slice the lemon in half and throw them in a pot of boiling water. Leave it for 10-15 minutes, afterwards, the lemons and the pulp should be strained from the liquid. Place the liquid in the cup and add a spoonful of honey for taste.
It says that this method can boost body's immune system, prevent common colds, hasten metabolism, cleanse the body of contaminants, refresh breath and hydrates the lymph system.
Watch the video here and tell us in the comments what do you think of this method!
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