ti Legit Daily News: Health


Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Amazing Effects Of Drinking Extracts Of Boiled Lemons In the Morning! MUST READ!

Lemons are used in a various ways nowadays, it can be used in dishes to make it delicious and can be used in a drinks too. Well, there's more, because of the vitamins that lemons have, it can be really helpful to boost one's health.


If you want to get healthier, drink a glass of lemon water every morning. Squeeze the juice from the lemons, mix it with water, then drink it. It is believed that this method can boost a person's metabolism and gives enough needed dose of Vitamin C.

 There's another method for lemon intake. You only have to add a few steps that you already know and easy.

 Here are things that you'll need.

-20 oz. of water
- 6 lemons
- Organic honey

 A facebook page named "Demic" shared a video stating that lemons that boiled at night and drank in the morning is much healthier. According to the video you need the things that was mentioned above for the mixture.

 Instead of juicing, the video suggests that using the lemon peel since it also contains nutrients.

 The video shows the steps of the procedure. First, slice the lemon in half and throw them in a pot of boiling water. Leave it for 10-15 minutes, afterwards, the lemons and the pulp should be strained from the liquid. Place the liquid in the cup and add a spoonful of honey for taste.

It says that this method can boost body's immune system, prevent common colds, hasten metabolism, cleanse the body of contaminants, refresh breath and hydrates the lymph system.

 Watch the video here and tell us in the comments what do you think of this method!

Shocking! What Can Laziness Do To Our Human Body! MUST READ

Probably we heard lot of issues and complains from our parents for being such an idler. Making our day unproductive and it might seem another day had been wasted. Being told that physical inactivity and just simply act cool,playdead; and for not making every single moment of our life is the best thig we can do to destroyed it. Some studies showed that laziness is one of the biggest sins we can make every single day.

Yet, this not the real thing. Of course being active is a good thing, but living slow life is not a bad thing either.

 We always get that complains from the adults for napping at the afternoon, they will also say that we don't do anything in our lives, despite of that, do you know that there's a huge benificial for health at napping in the afternoon, being slow and goofing around is believed to be as a flaw, but that's not the real thing.

Studies shows that it is an excellent way to stimulate your creativity, invention and motivation.

Let me clarify things, i am not saying that you should always nap and goof around, we are just saying that you should take a minute to rest to be more refresh and energetic for the rest of the day.

We will explain how laziness can affect you in a good way so next time you will spend a time to take a nap and rest for a while.

Initially, laziness is normal to humans to conserve energy.

During the winter, the human body produces more melatonin because of the cold and in summer the heat prevents exessive activity.

Improves workout

Studies shows that if you have a proper workout for a short amount of time and then rest promote weight loss and are much more effective than long dull workout.

Lowers Blood Pressure.

Stress affects body that can affect also the heart rate and blood pressure leading to anxiety. The best way to prevent this is to have a nice rest, breathing deeply and relaxing the body and mind to lower the blood pressure and to have a peacefulness as beneficial.

Stimulates Creativity

Many people comes up of nice idea when they are just lying around and doing nothing, Having a good rest can stimulate the brain to organize and arrange ideas to make interesting ways.

Strengthens Problem Solving Skills

Having a rest can strengthen problem solving skills because if you give some time to your brain to find the solution, it will eventually do. Because it is so much harder to think while you are stress.

Enhance Efficiency

Laziness can force a person to speed up the performance, just to think how they can finish what they're doing to save time to rest. Lazy people usually ends up their job quickly.

Appreciation for the Present moment

Laziness can be also called meditation because you can actually feel the present moment and the current events arroung you. You can feel the atmosphere, the wind, the morning coffee, the warm sun rays and the smell of the flowers around you. It can help the body recharge for the rest of the day.

 Supports Reflection

Laziness can also creates philosophical ideas. While goofing around, a person can think of solving some complex issues and find out a better solution for it.

This can help to understand the things and people around you. So are you the lazy person type? or are you the active ones?

Tell us in the comments section below!

Find Out The Things You Need To know if you are BAOG! MUST READ!

One of we fear most is Infertility (or 'baog' in Filipino term) it is the inability to conceive a child. There are many signs to know if you have this disease. The common one is if you attempt many times to have a baby but nothing happens.

Here are other few more signs to know if you are infertile or not. 

 1. Irregular menstrual cycles A normal menstrual cycles, takes up 28 days, lasting more or less 7 days. Irregular menstraul cycles, frequently takes up 21 days or last longer than 8 days. This could be the one responsible for infertility. Symptoms of irregular menstruation: -No menstruation (amenorrhea) -Short menstruation (less than 21 days) -Long menstruation (over 35 days) -Heavy or long menstruation -Short menstruation time -Very pale menstruation -Clotty or very dark purple/black menstruation -Mid cycle bleeding

2. Hormonal Imbalance This could be another reason of irregular menstrual cycles and other reproductive issues. Hormonal Imbalance may also the reason of other health related concerns such as heart palpitations, thinning hair, deppresion, low libido, etc. The increase or decrease of any these hormone can lead to infertility: - Prolactin - Thyroid hormones - Luteinizing Hormone (LH) - Follicle Stimulating Hormone (FSH) - Progesterone - Estrogen 3. Age Women who became older decrease the fertility chance. The average 30-year-old woman has a 20% chance of getting pregnant during any one cycle, as woman gets older to 40 it decrease to only 5%. If you're a lady over the age of 35 who have tried and failed in many attempts. It's time to visit the doctor. Here are other some fertility issues you need to know. - Blocked Fallopian Tubes - Recurrent Miscarriages (more than

3. - Pelvic Inflammatory Disease (PID) - Ovarian Cysts - STD’s - Signs of Infertility in Men - Adenomyosis - PCOS - Uterine Fibroids - Endometriosis

Just like woman, man also has the same chance of getting infertile, but it is harder to difficult to know the signs or symptoms on male.
Doctors need to do a whole body check up to know if there's a fertility issue.

Here are some factors to know if the male has infertility

Hormonal Imbalance

The number one issue of hormonal imbalance with men are issues with testosterone and estrogen. common reason for hormonal imbalance for men is poor diet and poor lifestyle choices as well as low sperm count.

The most common hormonal imbalance in men:

- Estrogen -
- DHEA
- Testosterone 
- Prolactin Health & Delivery Issues, Sperm Count includes: - Abnormal sperm shape (teratozoospermia)
- Abnormal or poor sperm movement (asthenozoospermia) - Vas Deferens blockage-varicoceles or STD damage
- Immobile sperm (necrozoospermia - when the sperm does not move at all: the sperm may be dead, partially alive or alive but does not move) - Erectile dysfunction (ED)
- Low sperm count (oligospermia) 
- Abnormal sperm production 
- Genetic disorders 
- Retrograde ejaculation 
- Physical or structural abnormalities such as undescended testicle.
- Vasectomy reversal- Up to 70% of men with vasectomy develop antisperm antibodies. Other Health Issues, Factors and Problems which may affect fertility in both Gender.
 - Thyroid issues 
- Poor Adrenal Health - Very low body weight 
- Autoimmune disease - Obesity - Diabetes - Smoking - Alcoholism 
- Drug Addiction 
- Cancer (chemotherapy and radiation may cause Premature Ovarian Failure or Low Sperm count and health)
- Long-term use of medications 
- Hypertension 
- Heavy exposure to radiation or other environmental pollution

Did you find this article helpful? Share this to your friend to let them know.

BEWARE: Fidget Spinner is Really DANGEROUS! Must Read!

Fidget spinners are famous nowadays, almost every child know this toy and many own one even adult have one, just like any other toy, fidget spinners are dangerous when a child accidentaly swallowed it.

Johely Morelos from Albany, Oregon gave her 5-year-old son fidget spinner and constantly reminding him that don't put it in his mouth because of what she read about fidget spinner accident where a girl on Texas choke on one.

Johely told her son "I showed him pictures and said, Never put that in your mouth."
But her son didn't listen, the boy swallowed the fidget spinner. Johely panicking bring her son to the nearest hospital but unluckily the toy didn't manage to get out so they transferred him to another hospital.

“It was super scary. When they were putting a tube down his throat, he was throwing up blood. It was really scary for me to see he was in pain.” Johely said.

Luckily, Cayden recovered from the incident by having a surgery to remove the toy. Because of this incident, Johely hopes to raise awareness regarding this accident so it will not happen again to another person.

“I think it would be nice to know that these bearings can come out, when [kids] drop it,“ Johely said.

What can you say about this story? Share this message so anyone can be aware!

This Netizen Found Out Something Disgusting Inside The Bottle Of Her Softdrinks! Find Out What It Is!

On our generation, we often buy softdrinks as an everyday drink because we want some cold and cool refreshment that will reflenish our thirst. But some of us unfortunately not allowed to have this refreshment.

When we buy a bottle of softdrinks we expect it to be cold and and ready to drink. What if, we get something for free inside on it but will change how you look at softdrinks forever. This is netizen Nellie Lising story about, she get what she didn't ask for. A photo and video was uploaded on facebook that became viral instantly showing the famous softdrink in the Philippines with a cotton bud in it.

Well, that's disgusting. It could be worst, maybe the cotton bud was used and caked with earwax or used on other parts of body. Even if it's cotton bud or not, when you see unwanted things in your sodtdrink bottle is quite alarming. Many netizen that watched this video shared their reactions in comments section.

As you can see in the video, the bottle's tamper evident seal is not broken, but sometimes, the seal does not actually break on these bottles as one netizen comment:
"Obvious naman nanilagay lang yan.. nabubuksan naman talaga yung takip ng softdrink ng hindi nasisira ang takip [laughing smileys] pati wala na pong bula yung [redacted] ibig sabihin nabuksan na sya.. "



Maybe the best way to prevent this is the manufacturer should update their tamper evident seal more reliable. By this, we can be sure that no one will add something unwated on our softdrinks bottle.

Softdrinks are not healthy at all. It is full of sugar and other synthetic preservatives which is dangerous. Next time, go check what you bought before you get what you didn't ask for more that a drinks full of sugar.

Have this happened to you? Share your story in the comments below!

What This Colored Markings On Toothpaste Really Means!?

Taking care of your teeth can make a huge difference on your dental health. The teeth is highly associated with your health as well. Notice how the pain crawl up in your head while having a pain in your teeth?

It is because our teeth is connected in our head and if you extract some teeth you may feel fever because the body will detect something gone that has been there for a very long time and in addition, it will leave open wounds that can be a way for a foreign object.
This sets our immune system into facilitating inflammation, fever, increased blood pressure and frenzy. All of that happens as a natural response of body for some changes. Here are some factors that we often ignored all the time.

We don't carefully choose our toothpaste. We just go to grocery store and pick whatever we get. We don't even have a chance to look at the colored markings on the end of our toothpaste tubes.
This colored markings tell us something and can be very important to those health conscious.

Green Colored Patch: The ingredient was all natural. No chemicals or medicine or any additive. Just a natural ingredients turned into a paste.
Blue Colored Patch: Natural ingredient with some medicine. Some paste have a medicine in it for some gum problems, So if you have a gum problem look for this patch.

Red Colored Patch: Natural ingredients mixed with chemicals. These chemicals are used to give extra strength to the product. It gives us the fresh and minty feeling when we brush. However, this chemicals are safe to use.
Black colored patch: This paste has all chemicals in it, This kind of paste is synthetically made. Surprisingly, the common toothpaste sold in the market was either red or black patched.

Must Read: Don't Ever Sleep With Your Phone Again!

Many of us sleep fall asleep while scrolling on our feed using our mobile phone or purposely leave it on our bed while we take a nap to take any important calls or SMS. Not knowing this could be hazardous to our health,
Here's why.

It can catch fire.
A teen in Texas woke up to a burning smell while he is sleeping. The reason is her Samsung Galaxy S4 that was under her pillow, it is partially melted and scorched the crawl to her sheets and mattress. The reason seems to be her non-Samsung replacement battery. The cell phone instruction manual warns that don't use any non-Samsung battery and chargers. The manual also says that the phone can catch fire if placed under a bedding or other thick material. The best thing to do is stick on your phone accessories and keep it away on your bed.

You could stay awake.
Cell phones along with other gadgets (TV, Tablets, and other with LED screens) give off what's called blue light. Studies suggest that it is a type that can inhibit the production of sleep-inducing hormone melatonin and mess with our circadian rhythms. Blue lights emit wavelengths just like daylight, which can mess with our body and think it's daytime. It is best to turn off all gadgets 2 hrs before bedtime to fall asleep faster.
The health risks of mobile phones are still not clear. There's still no research that proves mobile phones can cause cancer, and any other health risks are still unclear. Mobile phones give off such small doses of electromagnetic radiation that can lead to tumor growth if it is in high amount, which X-Rays and Microwaves emit too.

The World Health Organization warned in 2011 that if you use cellphone in long term of time this may be carcinogenic to humans, especially children who have thinner skulls than adults that is more vulnerable in vibrations, so if you're worried about the cancer risk, it is best to text than call and use earphones to stay your phone away from your face. And next time do not sleep with your phone again.

Easy and Quick Natural Ways To Whiten Up Your Private Parts!

It is natural for women to always be concerned about their looks because they have so many insecurities about it. They really spend money for beauty products to accept by society in our era. One of they cares the most are the bikini lines.

Bikini lines are one of the body parts that have some discoloration.
This is because of the rashes, chafing, sweating and even shaving. Girls lose their confidence if their bikini line is unattractive. Here are some natural ways to help whiten of those discolored areas.

1. Aloe Vera. Put aloe vera gel on the skin and gently rub it, leave it for 20 minutes, then wash it off. Do this daily to see the better effect, Aloe Vera has so much substance that helps in repairing and regenerating skin cells.

Image result for aloe de vera

2. Lemon. Rub it on darkened areas for atleast 20 minutes and then wipe or wash it off. Lemon has acidic nature that can help whiten the dark spots.
Image result for lemon

3. Cucumber Many people use cucumber for their eyes, not knowing it can also use on other dark parts of the skin. Mix cucumber with a bit of lemon juice. It can also be applied with a bit of turmeric and apply it on your dark spots.
Image result for cucumber

4. Baking soda Baking soda is one of the natural ways to have a better and whiter skin, all you need to do is to create a mix of a little water and a baking soda to create a thick paste, apply it on dark spots and leave it until it dry off and then rinse. Repeat it for weeks to see the result,
Image result for baking soda

Is this article being helpful? Or you have another home remedies to add on the list? Tell us in the comments below!

Be AWARE! Chicken Meat Is Not Safe! MUST READ!

An issue in the United States for quite sometime tells that chicken has been contaminated by Arsenic. In 2011, FDA stated that nonorganic chicken samples were contaminated by inorganic arsenic.
These reports didn't make it through the whole country but it shows that in 2015, 70% of chicken purchase in the United States contains arsenic.

Arsenic is a natural element that's likely a metal. Inorganic arsenic is produced via an industrial process like mining and cold-fired power plants and is present in tire air, water and soil. Too much exposure to arsenic has been linked to a host of health problems, including diabetes, heart disease, cognitive defects in fetuses, and various cancers. Arsenic winds up in the chicken specifically with a drug known roxarsone, which is being fed by the chicken to give it's color so they can look to everyone's naked eye.
"Published scientific reports have indicated that organic arsenic, a less toxic form of arsenic and the form present in 3-Nitro, an approved animal drug, could transform into inorganic arsenic. In response, a scientist from the FDA's Center for Veterinary Medicine and the Center for Food Safety and Applied Nutrition developed an analytical method capable of detecting very low levels of inorganic arsenic in edible tissue." FDA press release.

Roxarsone along with the other drugs have been added to as much 90% of non-organic chicken in the U.S. in response drug companies such as Pfizer decided to remove roxarsone drugs from the market at the beginning of last year. But other drugs that have same effect has been still using around the world. FDA persisted in claiming that the arsenic was so low that the chicken was safe to eat. The funny thing is they also said that arsenic can cause cancer.
The FDA was once denied that the arsenic on chicken feed was on the chicken meat that we eat. It is clear that the FDA was not suitable by their job. Avoid arsenic-laced chicken and purchase organic chicken that is raised well on farms that is all natural and don't use any kind of drug.

Although it is more expensive than the drugged one, I am sure that it is safer to eat. If you insist, there's alternative such as tofu, beans, and other organic products.

MUST READ!: 12 Things to Reveal Your Health By Your Eye.

Eyes is one of the best elements of a human body have. It gives charm to the bearer and have a significant use to human. Eyes is the one you use to see the beauty of the outside world. But it has another good use, it can tell something about the bearers health. It can tell any hidden internal issues.

Here are the 12 things that eye can reveal about your health.

 1. Red eyes Redness of an eye is one of the common problem of us, it can be simple tiredness, lack of sleep or grave situation like glaucoma and infections like conjuctivitis and entering of foreign particle can also lead to redness of the eye.
2. Brown Ring in the Peripheries of Cornea. This doesn't affect your vision in any way. But opaque ring or around the cornea tells lipid levels in the body. The ring was created by the lipids around the eye. A young person with Corneal Arceus should get their lipid profiles tested to prevent aggresive lipid theraphy.
3. Swollen Eyelids Swollen Eyelids is one of our common problem too, it can easily get by lack of sleep and working too much in late hours. This happens because the gathering of fluid in the tissues of eyelids, which make them swell.
4. Protruding Eyes. They can become so prominent that they looks weird sometimes, this condition was called exophthalmos where the white in iris and upper eyelis is visible. This problem can be caused by many reasons, One of them is hyperthyroidism.

5. Yellow Whites If the white of eyes are yellow tint, it is because of the liver waste called bilirubin. If you experience like this, you need imediate medical check up because it indicates malfunction of liver.
 6. Droopy Lids Droopy Eyelids make you look sleepy all the time, the reason of this is the inability of the muscle to support the lid of the eye. There are some exercises to prevent this one.
7. Teary Eyes Tears can be cause by many reasons, it can be because of strong emotions, foreign particles hitting the eye or even wind. However, teary eyes without this reason is something to be concerned about. It is because of too much radiation of TV and looking at your mobile phones for too long. It causes the dryness of the eye.
8. Yellow Spots A yellow bump on the eye is the result of too much ultraviolet rays of the sun hitting the eye and exposed to the severely dry and windy conditions, this spot was called pinguecula.
9. Twisted Blood Capillaries Medical people and doctors can easily see if there's a twists in the blood capillaries and damage in the vessels. This is cause by high blood pressure this can lead to impending stroke.
10. Lack of Moisture in Eyes We blink a lot each day. And this movement was supported by liquid from tear glands. When the eye was dry, we feel weird about it. It feels like there was something in there and make our vision foggy.
11. White Spot on The Cornea. A white spot in eye could be because of the inflammation in the eyeball's middle layer, causing uveitis. If you see white thing on your eye, visit the doctor quickly instead of making your own analysis about it.
12. Clouding of the eye lens The fog in our vision or the cloud indicates cataract, which is very common in agw of 60 in human life. It makes your vision blurry and makes it hard to see things cleary, it can affect your daily activities. It is adviced to undergo regular eye check up if your family have history of cataract. Sun rays, diabetes and smoking makes the risk of having cataracts higher.

Anyways, if you feel something about your eyes, don't hesitate to go to doctor to do an eye check up. It is the best to do before it's too late. Share this so your love ones is aware

Viral: This Woman Was Disturbed During Their Lovemaking With Mysterious Object Inside Her Tummy.

It feels weird you feel something inside your body, it feels creepy right? But there's a woman named Ellie, 28 years old woman who is currently in London that feels something weird about her tummy during their lovemaking with her boyfriend. She ignored this feeling until they finish the deed.

But when she goes to the restroom to check this weird feeling inside her tummy, it moves again. Based on Ellie, it was mysterious because this is the first time she felt this when they're lovemaking. Out of curiosity, she goes to the hospital to know what is going in with her tummy.

This time, she finally knows and shocked her by knowing that Ellie has carcinoid tumors inside her tummy. The good thing was it is not developed yet and didn't make it to her lymph nodes, which means she doesn't need to go chemotherapy or radiation medication.

Ellie is currently released from the hospital and planning to finish her Fine Arts Degree. She also stopped the counsel of the fellow women. Based on her, if we feel something weird about our body, it's the best that we consult a doctor quickly to prevent dangerous things to happen because we don't know what we are encountering. Anyone reading this is advised to share this post so you can notify your friends/family/relatives and other love ones.

MUST READ: 7 Reasons Why You Should Drink Warm Water Every Morning

Drinking coffee or tea in the morning is one of the current habits of the people nowadays sometimes cold water to replenish you to make your day started.
However, it can be worth considering how you start your morning because research shows that drinking warm water has so much health benefit for an empty stomach. "Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea shown to decrease free radical activity in the body." Stella Metsovas, clinical nutritionist and media health expert in food and nutrition science said.

So here are the 7 things drinking warm water in the morning could do.
1. Prevents premature aging.  Most of us want to look young in our age; however, when our body accumulates toxins, it can lead to premature aging. Warm water can help reduce toxins from the body. It can help repair skin cells which can lead to an increase in the elasticity of your skin.

 2. It can prevent pain. Warm water is a natural remedy for menstrual cramp pain is warm water. It relaxes stomach muscles and helps reduce menstrual pain.

3. Weight loss. Losing weight is so hard if you want to. Drinking warm water in the morning is helpful. Warm water increases body temperature which can help to increase your metabolic rate. The high metabolic activity gives you the ability to burn more calories. Start your day by drinking warm water with lemon can help you reduce the body fat in your body.

4. Improves digestion, Warm water can stimulate your digestive system and help to digest food and eliminate foods. Cold water can be counterproductive. Cold water creates fat deposits and makes digestion more difficult. It is better to drink warm water than a cold one.

5. Improves blood circulation. Warm water burns fat this helps flush the toxins inside the body, which help to circulate the blood and assist blood flow.

6. Helps Constipation, Constipation is very irritating, this occurs because of the lack of bowel movement. Before you eat anything drink warm water, it helps to increase bowel movements and help reduce constipation.

7. Induces Sleep. Drinking warm water during meals, especially dinner and before bedtime. It can help you relax more and help to induce sleep and lead to having a rejuvenation feeling the next day

Anyone reading this is advised to share this post so you can notify your friends/family/relatives and other loved ones.

Disease That is More Dangerous Than HIV/AIDS Than Can Get by Kissing! MUST READ!

The public has been warned about the new disease that can be caught by kissing to anyone carelessly because of the outbreak of a virus called Papilloma Virus, which examined at several people confined at Kissi Level 5 hospital after finding out positive to the disease. The disease is called HPV that is an infectious disease that can lead to mouth cancer and can be transferred by the infected body fluids so the people are alerted to don't kiss anybody.

The signs of this disease including an extreme headache, sore throat, high fever, abdominal pains, and nausea. A third-year health student from Kisii University said
"We were told that public health officers are from this area are working round the clock to know the root cause of this. But we are being advised even on WhatsApp groups to avoid kissing and exchanging body fluids."

The HPV is slowly taking up Kenya and got a higher chance to make it way through the Southern parts of Africa and in the near future hit Africa widely. African are well-known travelers around the world. If the people are not well known about this disease it has higher chance to spread widely and has a chance to spread around the world.

Anyone reading this is advised to share this post so you can notify your friends/family/relatives and other love ones.

Spreading Salt Around, Uses and Benefits!

Salt can be use as a home cleaning product because it is good alternative on leading brands because it is cheap and has no toxic disinfectant, which is safer and got amazing results. While other brands have toxic and can endanger the members of the household.

Here are some amazing effects of salt around the house. 
 To prevent ants from invading your house. Just spread some salt on every counter.
This will also help from reducing moisture and humidity in the house.

House and car windows effective cleaning tool.
 Add salt on warm water, stir and apply the mixture to clean the window until it is shiny enough. This will also has the same effect on car windows and will got amazing and long lasting result.
Natural Jewelry Polisher. This will help to prevent your jewelry from rust and dirt by mixing apple cider vinegar and salt and use it to wipe the dirt and stains on jewelry.

Unload the Sink Drains Mix hot water and salt and use it to unload kitchen and bathroom sink.
It will also remove foul odors as well. Help to protect clothes. It will help to prevent shrinking, and make your clothes soft and clean, on your last wash put some salt.
Revives the Colors of Curtains and Rugs. Ready the concentrated salt water and soak cloth in it then rub the unwanted dirt and stains on rugs ans carpet, and make them look good as new.
Tooth Aid. Add some salt on a glass of warm water and make it use as a mouthwash. This will be alternative natural mouthwash and can prevent mouth sores and toothache.

Teeth Whitening tool Put salt and baking soda together and prepare a homemade tooth-whitening product. It will help to restore your white natural shine to helo you get that wonderful smile you ever wonder.
Bath scrub Get some lavender essention oil or olive oil and put some salt in it. Apply it on the skin, let it rest for a few minutes then rinse it with warm water. It will remove the dirt and helps to make that soft skin.

10 Crazy Things That Will Happen To You When You Stop Mating For A Week. MUST READ!

S*x is common thing that married couple do. Because it is considered intimate bonding that can help to make the relationship stronger. This is the ten thing that will happen to you when you stop s*xual intercourse.

1. Your immune system got weak. When you start not being active on s*xual life, you have a chance to suffer some sickness. 2. Level of stress will rise, S*x delivers the "feel good" hormone that can lowers the stress. 3. It is hard to get aroused, Lack of s*x can lead to er*ctile disfunction, more on premarure ejac*lation

4. You will lose interest in lovemaking. The desire on s*x will decrease. 5. Self-esteem might get affected. You may feel lonely and ugly. 6. For guys, Prostate cancer increases. It is important that you keep mating once in a blue moon. 7. For girls, Vaginal walls got weaker, S*xual activites can be compare as a workout. If ur not active in s*x you need to workout.

8. Risk of UTI will decrease. They say that more se*ual activites can lessen UTI risk. 9. Dreams altered, your dreams will replace with se*ual fantasies. It is a good alternative. 10. You will grow seperate from your partner. Se*xual intercourse is one of the bonds of married couple. So it can affect your relationship
 
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